• Breakfast
o Skim milk (1 cup)
o Whole-wheat bagel (1/2 small bagel)
o Low-fat cream cheese (1 Tbsp.)
o Cantaloupe (1 cup, cubed)
• Lunch
o Spring Pea & Scallion Soup
or
Fresh Corn & Red Pepper Bisque
o Whole-grain bread (1 slice)
o Butter-Bean Spread
o Peach (1 small)
• Snack
o Cheesy Popcorn
o Apricot (1 cup, halves)
• Dinner
o Grilled Tuna with Olive Relish
or
Shrimp with Mango & Basil
o Quick-cooking barley (1/2 cup)
o Steamed cauliflower (1/2 cup)
o Baby Spinach Salad with Raspberry Vinaigrette
o Strawberry-Raspberry Sundaes
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