Are you applying Dietary Self-Defense yet?

Are you teaching Dietary Self-Defense yet?

Here's something from the Harvard School of Public Health.

Here's the link:
http://campaign.r20.constantcontact.com/render?llr=fvp8iwcab&v=001JbA8pPO1z-MaH7L2LXpcGFIbfK4WODl24pFo1lSfXvye2OmUG_3FGF9q6gFIb1rOBufnG0ac5hwhKx4vh45MQqVYscDqGKCg97mNS8amgB4KOD95HcKB_Lu3GHkSlHLng7osdQlaOKA0EKqAFWInbQ%3D%3D